* 'ENCIRCLED by Prayer' !!

'Lord things are really rough right now
But I know you're still at the bow
So much we don't understand
But Jesus, please just hold my hand.

Encircled by prayer
From friends all so dear
The peace you give
With nothing can compare.

Lord, help me not to look to far ahead
But simply just to trust instead.
And Lord you promised me today
That you will never go away
Please give me strength for each new day
Whatever comes along the way.

Lord, I know you'll bring me through
And I might learn afresh from you.
Then I can help with others too,
Those who are suffering
And don't know you.'

L. PLATT

* HEALTHY treat . . . Grape ICYPOLES !!

GRAPES are tasty straight from the bunch - and make an important contribution to a sweet Dessert.

THE following healthy iced treat Recipe is from the AUSTRALIAN Table Grape Association:

* GRAPE ICYPOLES !

Ingredients:
250g. Red AND/OR Green Grapes (cut in half)
2 Cups unsweetened Apple juice

Method:
PLACE cut Grapes into four (4) ice-block moulds.

POUR the Apple juice into the moulds AND clasp the tops in place. Freeze overnight.

SIMPLE !!!