laugh !

As I get older,  I'm interested in things being funny.  Life is challenging-we need to laugh - J. Moore, children's book author.

~ Do you Know ? ~

To know Christ and to make Him known.

(See associated post dated 27/11/2010)

~ ** Which BOTTLED Water .. and why ?? ! ** ~

Your liver needs plenty of clean water to do its job. Alcohol acts as a diuretic, which means it dehydrates you and forces the liver to divert water from elsewhere. The NHMRC recommends 2.9 litres per day for men and 2.2 litres per day for women - and that includes tea, fruit and vegetables with a high water content.

Dietitian - Karen Inge.

(Clean/pure water NOT still water. * Water needs to be mobilised - oxygenised to function properly/healthily in the body!)

P.S: When buying bottled water think of:
'PURE natural SPRING' Water or
'PURE natural Artesian' Water. ARTESIAN describes
deep well in which water rises by internal pressure (e.g. label/'Fiji').

"In Other Words ...".

Your life is speaking to You!