Got up at 7.30 THIS morning. Nurse and care worker arrived to assist me with a shower. That takes between an hour to about seventy-five minutes. Look forward to a shower NOW but it was a huge adjustment at the beginning!
There are many changes we need to adapt to for our own betterment. It's helpful to remember that. Life has changed to how it used to be for me and so it should if I remain teachable. THAT word "teachable" is very much important to progressing well. It is the positive difference!
The values we TRULY esteem in life are intertwined with our choices. Our choices are the "by-product" of our values.
Went to the 'Health And Wellness Centre' THIS afternoon (just for an hour). It helps with maintaining my core body strength. Anyone attending to their personal gymwork exercises achieves that.
WENT also to a local Tea-shop and sipped on a mug of gorgeous organic Earl Grey tea (my favourite when I'm drinking tea).
NO milk (preference).
* I order a pot of tea with the same size pot of extra boiled water and as I say to the Tea-room staff, "I don't have milk and I don't like to drink it strong, thanks". Am sure they are now familiar with my needs. I appreciate that.
Until next time,
Kim.
No comments:
Post a Comment