1 cup grated cheese
5 eggs
8 Sao (large square dry/unsweetened biscuits)
1 cup milk
1 onion, finely chopped
chopped parsley
diced ham, bacon, (drained) flaked with a fork tuna or red salmon to taste
1 MIX all ingredients together and put in greased pie plate or quiche dish.
2 Bake for 20 minutes in a moderate oven (180deg.C.).
3 SERVE with a nutritious, tasty salad.
Voila !
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