~ "A Given !" ~

Today certainly is "a given" (for us all) and even when I don't understand, yet know that God is actively working behind the scenes of my life, that alone imparts the true living sense of His word. His strength comes into being and I continue on regardless of how I may feel.

That is my personal experience of help; His help. His enduring uplifting and encouraging power reveals itself practically just when I need it (He knows when I require His loving care even before I'm aware that I do - amazing, isn't it?). THAT in itself, reveals to me His enablement of the details in my life - and how He does lovingly care for me. It's perfectly timed for a moment in my time which assists me in a way that is good but, in a way that I would've never have thought. It turns out for the best and I wouldn't have it any other way!

9pm. now and our 'grandfather clock' is chiming. I love it being time dependable. Does that comment ring a bell? I hadn't planned to write this but wanted to, so I did! I suppose, it goes without saying that God's timing is dependable. Hold the thought.k.

~ * SHINE !! * ~

MORE than ever, Australians are putting their health and wellbeing above all else in their lives. REGARDLESS of age and circumstance, feeling good and being healthy and happy is a necessity for everyone and of all ages!

AS people try to juggle work, family, friends, social life, as part of everyday life, they realise that without good health and sense of wellbeing, they are unable to tackle the challenges they regularly encounter with their hectic and demanding lifestyles.

WHILE good health may well be about following a sound - practical diet, and embarking on a regular and sensible exercise program, it also is about taking a sanctity (sacredness) approach to not just our bodies, but our mind and spirit, too. While it is important to watch what you eat, nourishing your body with good, wholesome foods and even vitamin supplements, it is just as essential to care for your spiritual and mental state. Inner health is seen as an integral key to outer health and vitality, and as such, it is possible for anyone to look and feel great at any age!

TODAY it has never been easier or more accessible to enjoy great health. FOR those of us who are overweight, smoke, or avoid exercise, there are countless avenues available to address those concerns, and myriad experts willing to help you adopt more healthful habits ( * find an expert that you feel comfortable with). FORTUNATELY, it's never too late to start, and simple straightforward steps will only lead to positive change/s and a greater sense of wellbeing.

One of the most important things to keep in mind is a positive and optimistic attitude. The simple fact of feeling good about what you do, can make a huge difference when trying to adhere to new and better lifestyle choice/s. FEELING good about yourself and your lifestyle, is the first step in feeling happy and fulfilled in your lifestyle. Taking command of your health and wellbeing will give you all the tools you need to take charge of your life, and help you feel empowered by your 'healthy' choice/s! Anon.

~ PRACTICAL Power ~

" ... What man can live and not see death,
or save himself from the power of the grave."
(Psalm 89:48) Pause and think of that. ...

* See associated post dated 27/11/2010 - Eternity.

* ORDERLINESS .. and, energy !! *

Dear Diary,

Letting you know that it's necessary for me to reduce the amount of time I use when blogging because I become too tired otherwise (have always been "a marking the dots and crossing the T's" type of person). *Determined to see if altering my method of typing on this blog will lend me assistance. OTHERWISE ?????

All the best.k.