BULGAR is a crunchy, nutty wheat grain that adds texture to dishes. SIMILAR to cracked wheat, it can be substituted for rice or tiny pasta (as a change) in many menus. IT is also easy to prepare, for all you need to do is pour boiling water over it and then let it sit until the liquid is absorbed!
*You/we can create your/our own recipes' by adding onion and garlic, vegetables, or anything else you'd/we'd like (not gluten free).
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